WHOLE FOOD PLANT BASED NEWBIE
“If we really love ourselves, everything in life works”
-Louise Hay
My name is Sabra and I have been Whole Food Plant Based (WFPB)/Vegan since January of 2020. I was someone who never thought I would give up meat and here I am not eat ANY animal products! In December of 2019, I found Dr. Greger’s book “How Not To Die” and have been reading and researching the WFPB diet every since.
My goal is to provide my experiences on this journey, help support those who might be interested in learning more, and hopefully help transition some one to change their life too. I will also share some nuggets from my experiences in the therapy world, personal growth, and even some history that might help people see why staying healthy has been so difficult for me.
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Whole Food Plant Based Newbie 